Traveling Yoga

Yoga, to me, is all about awareness. Once one becomes aware of one’s own thoughts, prejudices and behaviour patterns, it is much easier to celebrate and choose the life that one wants. Traveling through different cultures, and being confronted by people doing things differently from us, is always a perfect opportunity to practice yoga through awareness. It is an ideal opportunity to grow and expand our own values and beliefs.

“. . . if you pay attention when you travel, you will experience an inner journey that can match or even surpass your geographic journey.”

– Mike O’Mary –


1 Comment

  1. yogatravels1 said,

    April 28, 2013 at 5:02 pm

    Thanks for following me and I see that we think along the same lines about Yoga and AWARENESS great to connect. JVaruna

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